I use curiosity and empathy to explore how design can improve our mental health and wellbeing
Emotional distress first action
Tools and peer support designed by people who have been there.
A social enterprise driven by people with lived experience of emotional distress. We design tools and peer support to share the things we have learnt. Our aim is to use our journeys to help you thrive with good mental health. Two strands work together — non-stigmatising, self-empowering, cost-efficient, and building healthier communities.
/mind tools
A kit ordered confidentially and delivered by post, built around six areas of life: relationships, environment, activity, resources, mood and self.
/mind peers
People who have been there meet you to co-create an action plan, which validates what they learnt on their own wellbeing journeys.
ordered by post, then discovering, recording, trying out, learning and reaching for support
in the press
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I'm Sara, a designer, researcher and facilitator who follows curiosity into the parts of being human that are harder to talk about.
contact me →/services
Mindnosis grew out of my wider design practice of UX, service design and research across technology, health and public services.
visit saralopezib.com →